Spreadable Monterey Jack
Packaged product Dulces y postres Cracker Barrel
Spreadable Monterey Jack contains 300 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 32% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 16,7 g | 83% |
| Trans fat L | 0,67 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27% |
| Calcio L | 417 mg | 32% |
| Iron L | 0 mg | 0% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars3,3 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat23,3 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat16,7 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium467 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 0068200962801
- Label serving
- 2 tbsp. (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Monterey Jack?
100 g of Spreadable Monterey Jack has 300 kcal. Serving, 2 tbsp., 30 g (30 g): about 90 kcal.
Is Spreadable Monterey Jack high in protein?
Spreadable Monterey Jack contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp., 30 g (30 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Spreadable Monterey Jack?
Spreadable Monterey Jack has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Monterey Jack?
Spreadable Monterey Jack contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Spreadable Monterey Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spreadable Monterey Jack?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200962801. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.