Spreadable Monterey Jack
Packaged product Sweets og Desserter Cracker Barrel
Spreadable Monterey Jack contains 300 kcal per 100 g. A serving, 2 tbsp., 30 g (30 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 32 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 16,7 g | 83 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 417 mg | 32 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars3,3 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat23,3 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium467 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cracker Barrel
- Barcode
- 0068200962801
- Label serving
- 2 tbsp. (30 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Monterey Jack?
100 g of Spreadable Monterey Jack has 300 kcal. Serving, 2 tbsp., 30 g (30 g): about 90 kcal.
Is Spreadable Monterey Jack high in protein?
Spreadable Monterey Jack contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 2 tbsp., 30 g (30 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Spreadable Monterey Jack?
Spreadable Monterey Jack has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Monterey Jack?
Spreadable Monterey Jack contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Spreadable Monterey Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spreadable Monterey Jack?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200962801. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.