Chinese style pancakes

Packaged product Dulces y postres M&S

Chinese style pancakes contains 300 kcal per 100 g. A serving, 100.0 g (100 g) provides about 300 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
7,9 gprotein
56,7 gcarbohydrates
4,2 gfat
300kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 4,2 g 5%
Saturated fat L 2,2 g 11%
Sodium not reported
Total carbohydrates L 56,7 g 21%
Dietary fiber L 2 g 7%
Total sugars L 4,7 g
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 13%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for dulces y postres (median 5,7 g)
  • Sugars4,7 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat4,2 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat2,2 gbelow the median for dulces y postres (median 5,5 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29118137
Label serving
100.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cream Cheese spread alternatives Nurishh 300 3,3 g 6,7 g 26,7 g
Manuka Honey Pomegranate Gummies Lady May 300 0 g 76,7 g 0 g
Mini Moon Cake Ac Eagle 300 6,7 g 33,3 g 16,7 g
goat cheese honey Market District 300 10 g 16,7 g 23,3 g
Honey garlic Selection 300 1,3 g 80 g 0 g
Sweet Fig Goat Cheese Celebrity 300 16,7 g 20 g 16,7 g
Baked wheat cake KP 300 7,5 g 52,5 g 7,5 g
Dried Sweetened Cranberries Gourmet Grove 300 0 g 82,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chinese style pancakes?

100 g of Chinese style pancakes has 300 kcal. Serving, 100.0 g (100 g): about 300 kcal.

How much protein is in Chinese style pancakes?

Chinese style pancakes contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 7,9 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Chinese style pancakes?

Chinese style pancakes has 56,7 g of total carbohydrates per 100 g, including 2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese style pancakes?

Chinese style pancakes contains 4,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29118137. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.