Split chicken breast
Packaged product Poultry Heritage farm
Split chicken breast contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 61,7 mg | 21% |
| Sodium L | 61,7 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,3 g | 41% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gabove the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat8,8 gabove the median for poultry (median 4,3 g)
- Saturated fat2,7 gin the top quarter of poultry (median 1,2 g)
- Sodium61,7 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage farm
- Barcode
- 0253134509721
- Label serving
- 1 portion (113.398 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Leek Pasta Bake My Muscle Chef | 168 | 11 g | 14,5 g | 7 g |
| Chicken And Leek Pasta Bake My Muscle Chef | 168 | 11 g | 14,8 g | 7 g |
| Cooked chicken breast in garlic and herb seasoning Coop | 168 | 28 g | 0,6 g | 5,8 g |
| Smoked Turkey Drums Villari | 168 | 21,2 g | 0,89 g | 8 g |
| Carbonara chicken Woolworths | 168 | 22,9 g | 3 g | 7,1 g |
| Turkey & Provolone Sub Wegmans | 168 | 12,1 g | 22,9 g | 3,5 g |
| Maple Bbq chicken sausages Tesco | 168 | 16 g | 12,7 g | 5,7 g |
| Premium Chicken Ceased Salad Simply To Go | 168 | 10,8 g | 5,4 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split chicken breast?
100 g of Split chicken breast has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.
Is Split chicken breast high in protein?
Split chicken breast contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 51% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Split chicken breast?
Split chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split chicken breast?
Split chicken breast contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Split chicken breast?
100 g contains 61,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253134509721. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.