Split chicken breast

Packaged product Geflügel Heritage farm

Split chicken breast contains 168 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.

Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Split chicken breast by Heritage farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
20,3 gprotein
0 gcarbohydrates
8,8 gfat
191kcal in Serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 61,7 mg 21 %
Sodium L 61,7 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,3 g 41 %
Vitamin D L 0,35 µg2 %
Calcium L 8,8 mg0,7 %
Eisen L 0,71 mg4 %
Kalium L 220 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Fat: 49 %168kcal / 100 g
  • Protein 51 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Eisen4 %Vitamin D2 %Calcium0,7 %

Nutritional insights

  • Protein20,3 gabove the median for Geflügel (median 17,9 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
  • Fat8,8 gabove the median for Geflügel (median 4,3 g)
  • Saturated fat2,7 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium61,7 mgin the lowest quarter of Geflügel (median 283 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage farm
Barcode
0253134509721
Label serving
1 portion (113.398 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split chicken breast?

100 g of Split chicken breast has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.

Is Split chicken breast high in protein?

Split chicken breast contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 113.398 g (113 g). About 51 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).

How many carbs are in Split chicken breast?

Split chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Split chicken breast?

Split chicken breast contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Split chicken breast?

100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0253134509721. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.