Spaghetti

Packaged product Otros alimentos Barilla

Spaghetti contains 353 kcal per 100 g. A serving, 2.0oz (56,7 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 73% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
12,3 gprotein
74,1 gcarbohydrates
1,8 gfat
200kcal in serving, 2.0oz (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 74,1 g 27%
Dietary fiber L 5,3 g 19%
Total sugars L 1,8 g
Protein L 12,3 g 25%
Thiamin (B1) L 0,88 mg73%
Riboflavin (B2) L 0,35 mg27%
Calcio L 21,2 mg2%
Iron L 3,5 mg20%
Potasio L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%353kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)73%Riboflavin (B2)27%Iron20%Potasio4%Calcio2%

Nutritional insights

  • Protein12,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber5,3 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
  • Fat1,8 gbelow the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barilla
Barcode
10596610
Label serving
2.0oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thick Spaghetti Mueller's 353 12,3 g 74,1 g 1,8 g
Penne Rigate Odds & Ends 353 10,6 g 75,8 g 1,8 g
Ronzoni Protein Spaghetti Ronzoni 353 19,4 g 67 g 1,8 g
Roce Pilaf Mix Odds & Ends 353 8,8 g 75,8 g 1,8 g
Dark Rye Monastyrsky 353 10,6 g 75,8 g 0,88 g
Spaghetti Piancone 353 12,3 g 74,1 g 1,8 g
Chorizo Eel River 353 12,3 g 2,6 g 31,7 g
Kabanosy Andy’s Deli 353 28,2 g 0 g 26,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 353 kcal. Serving, 2.0oz (56,7 g): about 200 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2.0oz (56,7 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Spaghetti?

Spaghetti has 74,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,8 g of fat per 100 g.

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (73% DV), Riboflavin (B2) (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10596610. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.