Solid Light Skip Jack Wild Tuna
Packaged product Pesca y mariscos Sea Tales
Solid Light Skip Jack Wild Tuna contains 111 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 125 kcal.
Roughly 98% of its calories come from protein, with 2% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 59% of the Daily Value for iron and 47% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0,27 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26,6 g | 53% |
| Vitamina D L | 1 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcio L | 5 mg | 0,4% |
| Iron L | 10,6 mg | 59% |
| Potasio L | 2.220 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,6 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat0,27 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium154 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 111 kcal |
| Protein | 24,8 g | 26,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,53 g | 0,27 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 119 mg | 154 mg |
Product details
- Brand
- Sea Tales
- Barcode
- 0810046530009
- Quantity
- 5 oz
- Label serving
- 1 can (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillet John West | 111 | 20,1 g | 1,9 g | 2,4 g |
| Salmon & Asparagus Gratin Cook | 111 | 7,7 g | 7,9 g | 5,4 g |
| Fish Oil Pure Encapsulations | 111 | 0 g | 0 g | 11,1 g |
| Assorted Fish Ball Global Label | 111 | 7,8 g | 15,6 g | 2,2 g |
| Albacore Wild Tuna Sprouts | 111 | 26,9 g | 0 g | 0 g |
| Cajun Seasoned Cooked Shrimp Ultra Natural | 111 | 15,3 g | 1,8 g | 4,7 g |
| southern kingfish 180g The Smokehouse | 111 | 22 g | 2,9 g | 1,1 g |
| Albacore Chunk White Wild Tuna Sprouts | 111 | 26,9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Light Skip Jack Wild Tuna?
100 g of Solid Light Skip Jack Wild Tuna has 111 kcal. Serving, 1 can, 113 g (113 g): about 125 kcal.
Is Solid Light Skip Jack Wild Tuna high in protein?
Solid Light Skip Jack Wild Tuna contains 26,6 g of protein per 100 g (53% of the 50 g Daily Value), or 30,1 g in serving, 1 can, 113 g (113 g). About 98% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Solid Light Skip Jack Wild Tuna?
Solid Light Skip Jack Wild Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid Light Skip Jack Wild Tuna?
Solid Light Skip Jack Wild Tuna contains 0,27 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Solid Light Skip Jack Wild Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and potasio (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Light Skip Jack Wild Tuna?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670485. License: CC0 1.0 (U.S. public domain). Source record dated 28 de octubre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810046530009. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.