Soja figues
Packaged product Dulces y postres Cereal
Soja figues contains 431 kcal per 100 g. A serving, 16 g (16 g) provides about 69 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamina E, 28% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 9,8 g | 35% |
| Total sugars L | 21 g | |
| Protein L | 11 g | 22% |
| Vitamina E L | 5,9 mg | 39% |
| Niacin (B3) L | 4,4 mg | 28% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
| Calcio L | 232 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber9,8 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars21 gbelow the median for dulces y postres (median 23 g)
- Fat15 gbelow the median for dulces y postres (median 16 g)
- Saturated fat1,7 gbelow the median for dulces y postres (median 4 g)
- Sodium250 mgabove the median for dulces y postres (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal
- Barcode
- 5410063001244
- Quantity
- 270
- Label serving
- 16 g
- Category
- Galletas secas
- Packaging
- fr:emballage-carton
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kruidnoten Favorina | 431 | 6 g | 74,1 g | 11,7 g |
| Ricanelas Gamesa | 431 | 6 g | 71,2 g | 13,6 g |
| Belvita figues et fibres Lu | 431 | 7,3 g | 64,5 g | 14 g |
| Galletas maría tradicional artesana El Corte Inglés | 431 | 8,2 g | 75 g | 11 g |
| Le Rémois Tout Chocolat avec Pépites Fossier | 431 | 7,9 g | 68 g | 13 g |
| Biscotti Oswego Dolcezze del forno | 431 | 8,5 g | 76 g | 9,7 g |
| Petit Pavesi Barilla | 431 | 7 g | 76,5 g | 10 g |
| Blévita Original Migros | 431 | 12 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja figues?
100 g of Soja figues has 431 kcal. Serving, 16 g (16 g): about 69 kcal.
Is Soja figues high in protein?
Soja figues contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1,8 g in serving, 16 g (16 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in Soja figues?
Soja figues has 58 g of total carbohydrates per 100 g, including 9,8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja figues?
Soja figues contains 15 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Soja figues contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (39% DV), Niacin (B3) (28% DV), Ácido pantoténico (B5) (24% DV) and calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja figues?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063001244. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.