Soja figues
Packaged product Sweets og Desserter Cereal
Soja figues contains 431 kcal per 100 g. A serving, 16 g (16 g) provides about 69 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
100 g provides 39 % of the Daily Value for Vitamin E, 28 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 21 g | |
| Protein L | 11 g | 22 % |
| Vitamin E L | 5,9 mg | 39 % |
| Niacin (B3) L | 4,4 mg | 28 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Calcium L | 232 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 7,5 g)
- Fiber9,8 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars21 gbelow the median for sweets og desserter (median 22,8 g)
- Fat15 gbelow the median for sweets og desserter (median 16,3 g)
- Saturated fat1,7 gbelow the median for sweets og desserter (median 4,1 g)
- Sodium250 mgabove the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal
- Barcode
- 5410063001244
- Quantity
- 270
- Label serving
- 16 g
- Category
- Tørrede kiks og småkager
- Packaging
- fr:emballage-carton
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kruidnoten Favorina | 431 | 6 g | 74,1 g | 11,7 g |
| Ricanelas Gamesa | 431 | 6 g | 71,2 g | 13,6 g |
| Belvita figues et fibres Lu | 431 | 7,3 g | 64,5 g | 14 g |
| Galletas maría tradicional artesana El Corte Inglés | 431 | 8,2 g | 75 g | 11 g |
| Le Rémois Tout Chocolat avec Pépites Fossier | 431 | 7,9 g | 68 g | 13 g |
| Biscotti Oswego Dolcezze del forno | 431 | 8,5 g | 76 g | 9,7 g |
| Petit Pavesi Barilla | 431 | 7 g | 76,5 g | 10 g |
| Blévita Original Migros | 431 | 12 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja figues?
100 g of Soja figues has 431 kcal. Serving, 16 g (16 g): about 69 kcal.
Is Soja figues high in protein?
Soja figues contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,8 g in serving, 16 g (16 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,5 g).
How many carbs are in Soja figues?
Soja figues has 58 g of total carbohydrates per 100 g, including 9,8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja figues?
Soja figues contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Soja figues contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (39 % DV), Niacin (B3) (28 % DV), Pantothensyre (B5) (24 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja figues?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063001244. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.