Soft Wheat Bread
Packaged product Pan y productos horneados Kroger
Soft Wheat Bread contains 259 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 48,1 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,7 g | |
| Added sugars L | 3,7 g | 7% |
| Protein L | 7,4 g | 15% |
| Calcio L | 74,1 mg | 6% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,7 gbelow the median for pan y productos horneados (median 4 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium426 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110131997
- Label serving
- 1 slice (27 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split Top Wheat Bread giant eagle | 259 | 11,1 g | 51,9 g | 3,7 g |
| Restaurant style wheat bread Franz | 259 | 7,4 g | 48,1 g | 1,9 g |
| French bread Member’s Mark | 259 | 9,3 g | 51,9 g | 1,9 g |
| Thin sliced 21 grains and seeds bread Simple Truth Organic | 259 | 11,1 g | 48,1 g | 5,6 g |
| Classic White Enriched Bread Kroger | 259 | 7,4 g | 48,1 g | 1,9 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Protein Bagels David’s Deli | 259 | 19,8 g | 38,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Wheat Bread?
100 g of Soft Wheat Bread has 259 kcal. Serving, 1 slice, 27 g (27 g): about 70 kcal.
How much protein is in Soft Wheat Bread?
Soft Wheat Bread contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 slice, 27 g (27 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Soft Wheat Bread?
Soft Wheat Bread has 48,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Wheat Bread?
Soft Wheat Bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Wheat Bread?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110131997. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.