French bread
Packaged product Pan y productos horneados Member’s Mark
French bread contains 259 kcal per 100 g. A serving, 0.125 loaf, 54 g (54 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 51,9 g | 19% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4% |
| Protein L | 9,3 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars3,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium556 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0221844102983
- Label serving
- 0.125 loaf (54 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Split Top Wheat Bread giant eagle | 259 | 11,1 g | 51,9 g | 3,7 g |
| Thin sliced 21 grains and seeds bread Simple Truth Organic | 259 | 11,1 g | 48,1 g | 5,6 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Protein Bagels David’s Deli | 259 | 19,8 g | 38,3 g | 3,7 g |
| Fajita Tortilla (8-inch) Wegmans | 259 | 7,4 g | 48,1 g | 5,6 g |
| Buck Yeah Buckwheat Bread The Fresh Market | 259 | 11,1 g | 35,2 g | 9,3 g |
| Italian Sliced Calabrese Bread Front Street Bakery | 259 | 9,3 g | 51,9 g | 0,93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French bread?
100 g of French bread has 259 kcal. Serving, 0.125 loaf, 54 g (54 g): about 140 kcal.
How much protein is in French bread?
French bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 0.125 loaf, 54 g (54 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in French bread?
French bread has 51,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French bread?
French bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does French bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French bread?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221844102983. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.