Soft Multigrain Rustico Bread
Packaged product Pan y productos horneados Trader Joe's
Soft Multigrain Rustico Bread contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 7,1 g | 14% |
| Choline L | 0 mg | 0% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 3,9 mg | 22% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars3,6 gabove the median for pan y productos horneados (median 3,1 g)
- Fat3,6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium464 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00934596
- Label serving
- 1 slice (28 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, ROLLED OATS, MOLASSES, CONTAINS 2% OR LESS OF FLAX SEEDS, GOLDEN FLAX SEEDS, SUNFLOWER SEEDS, DRIED WHEAT SOUR (CULTURED WHEAT FLOUR), CULTURED WHEAT STARCH (TO PRESERVE), CULTURED WHEAT FLOUR (TO PRESERVE), WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUGAR, SALT, RYE FLOUR, YEAST. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DIST & COLD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosAzúcarSaltLevadura
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|---|---|---|---|---|
| Grains almighty plant protein bread Oroweat | 286 | 14,3 g | 42,9 g | 6,3 g |
| Honey Wheat Bread L'oven Fresh | 286 | 10,7 g | 50 g | 3,6 g |
| Split Top Butter Bread Enriched Bread H-E-B | 286 | 10,7 g | 50 g | 3,6 g |
| Ancient Grains Bread H-E-B | 286 | 4 g | 51,4 g | 1,5 g |
| Delicious white bread Deseret farms bakery | 286 | 8,6 g | 51,4 g | 2,9 g |
| Organics 100% Whole Wheat Organic Bread H-E-B | 286 | 11,4 g | 51,4 g | 2,9 g |
| 100% Whole Wheat Bread No name | 286 | 10,7 g | 50 g | 5,4 g |
| Sourdough Bread Trader Joe's | 286 | 10,7 g | 57,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Multigrain Rustico Bread?
100 g of Soft Multigrain Rustico Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.
How much protein is in Soft Multigrain Rustico Bread?
Soft Multigrain Rustico Bread contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 slice, 28 g (28 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Soft Multigrain Rustico Bread?
Soft Multigrain Rustico Bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Multigrain Rustico Bread?
Soft Multigrain Rustico Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft Multigrain Rustico Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Multigrain Rustico Bread?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00934596. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.