Soft Gingerbread Cookie
Packaged product Dulces y postres Lebkuchen
Soft Gingerbread Cookie contains 394 kcal per 100 g. A serving, 1 cookie, 33 g (33 g) provides about 130 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15,2 mg | 5% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 33,3 g | |
| Added sugars L | 30,3 g | 61% |
| Protein L | 9,1 g | 18% |
| Vitamina D L | 0,3 µg | 2% |
| Calcio L | 90,9 mg | 7% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber6,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,6 g)
- Fat12,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium227 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lebkuchen
- Barcode
- 0810253012565
- Label serving
- 1 cookie (33 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Gingerbread Cookie?
100 g of Soft Gingerbread Cookie has 394 kcal. Serving, 1 cookie, 33 g (33 g): about 130 kcal.
How much protein is in Soft Gingerbread Cookie?
Soft Gingerbread Cookie contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 cookie, 33 g (33 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Soft Gingerbread Cookie?
Soft Gingerbread Cookie has 63,6 g of total carbohydrates per 100 g, including 6,1 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Gingerbread Cookie?
Soft Gingerbread Cookie contains 12,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Soft Gingerbread Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Gingerbread Cookie?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810253012565. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.