Sofrito with cilantro
Packaged product Sopas y salsas
Sofrito with cilantro contains 50 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 15 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 14.228 products.
100 g provides 18% of the Daily Value for Vitamina C and 11% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 99,9 µg | 11% |
| Vitamina C L | 16 mg | 18% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of sopas y salsas (median 0,15 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 0 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 4,8 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 1,6 g)
- Sodium283 mgin the lowest quarter of sopas y salsas (median 600 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 283 mg | 283 mg |
Product details
- Barcode
- 0099336004677
- Label serving
- 2 Tbsp (30 g)
- Category
- comestibles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onion, peppers, sweet aji, garlic, cilantro, coriander, oregano, water, citric acid, salt, sodium benzoate (for freshness), fd&c yellow #5, blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofrito with cilantro?
100 g of Sofrito with cilantro has 50 kcal. Serving, 2 tbsp, 30 g (30 g): about 15 kcal.
How much protein is in Sofrito with cilantro?
Sofrito with cilantro contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 20% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0,15 g).
How many carbs are in Sofrito with cilantro?
Sofrito with cilantro has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Sofrito with cilantro?
Sofrito with cilantro contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sofrito with cilantro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (18% DV) and Vitamina A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sofrito with cilantro?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2301395. License: CC0 1.0 (U.S. public domain). Source record dated 7 de diciembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0099336004677. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.