Sobeys Breaded Wings

Packaged product Pan y productos horneados Sobeys

Sobeys Breaded Wings contains 238 kcal per 100 g. A serving, 3 wings with sauce, 130 g (130 g) provides about 310 kcal.

Roughly 58% of its calories come from fat, with 22% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 534% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
13,1 gprotein
11,5 gcarbohydrates
15,4 gfat
310kcal in serving, 3 wings with sauce, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 15,4 g 20%
Saturated fat L 3,1 g 15%
Trans fat L 0,077 g
Cholesterol L 61,5 mg 21%
Sodium L 554 mg 24%
Total carbohydrates L 11,5 g 4%
Dietary fiber L 0,77 g 3%
Total sugars L 0 g
Protein L 13,1 g 26%
Calcio L 15,4 mg1%
Iron L 96,2 mg534%
Potasio L 173 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 19%Fat: 58%238kcal / 100 g
  • Protein 22%
  • Carbohydrates 19%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron534%Potasio4%Calcio1%

Nutritional insights

  • Protein13,1 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0,77 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat15,4 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat3,1 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium554 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0215966913503
Label serving
3 Wings with sauce (130 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sobeys Breaded Wings?

100 g of Sobeys Breaded Wings has 238 kcal. Serving, 3 wings with sauce, 130 g (130 g): about 310 kcal.

Is Sobeys Breaded Wings high in protein?

Sobeys Breaded Wings contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 17 g in serving, 3 wings with sauce, 130 g (130 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Sobeys Breaded Wings?

Sobeys Breaded Wings has 11,5 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sobeys Breaded Wings?

Sobeys Breaded Wings contains 15,4 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Sobeys Breaded Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (534% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sobeys Breaded Wings?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0215966913503. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.