So Lean & So Clean

Packaged product Otros alimentos Ora

So Lean & So Clean contains 406 kcal per 100 g. A serving, 2 scoops, 32 g (32 g) provides about 130 kcal.

Roughly 68% of its calories come from protein, with 20% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (374 kcal per 100 g).

100 g provides 104% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

So Lean & So Clean by Ora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
71,9 gprotein
12,5 gcarbohydrates
9,4 gfat
130kcal in serving, 2 scoops, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 9,4 g 12%
Saturated fat L 3,1 g 16%
Sodium L 719 mg 31%
Total carbohydrates L 12,5 g 5%
Dietary fiber L 3,1 g 11%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 71,9 g 144%
Choline L 0 mg0%
Calcio L 113 mg9%
Iron L 18,8 mg104%
Potasio L 359 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 12%Fat: 20%406kcal / 100 g
  • Protein 68%
  • Carbohydrates 12%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron104%Calcio9%Potasio8%Choline0%

Nutritional insights

  • Protein71,9 gbelow the median for otros alimentos (median 75 g)
  • Fiber3,1 gabove the median for otros alimentos (median 1 g)
  • Fat9,4 gin the top quarter of otros alimentos (median 3,7 g)
  • Saturated fat3,1 gabove the median for otros alimentos (median 1,6 g)
  • Sodium719 mgin the top quarter of otros alimentos (median 407 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Ora
Barcode
0856720007696
Label serving
2 scoops (32 g)
Category
protein-supplement
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pea Protein, Organic Rice Protein, Organic Cranberry, Organic Sacha, Inchi, Organic Sprouted Quinoa, Organic Amaranth, Organic Acerola Extract, Organic Blackberry, Organic Blueberry, Organic Pomegranate, Organic Turmeric, Organic Broccoli, Organic Apple, Organic Acai, Organic Kale, Organic Coconut Milk, Organic Jerusalem Artichoke, Amylase, Neutral Protease, Lactase, Lipase, Cellulase, Organic Cocoa, Natural Chocolate Flavor, Natural Vanilla Flavor, Organic Monk Fruit Extract, Organic Stevia Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in So Lean & So Clean?

100 g of So Lean & So Clean has 406 kcal. Serving, 2 scoops, 32 g (32 g): about 130 kcal.

Is So Lean & So Clean high in protein?

So Lean & So Clean contains 71,9 g of protein per 100 g (144% of the 50 g Daily Value), or 23 g in serving, 2 scoops, 32 g (32 g). About 68% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 75 g).

How many carbs are in So Lean & So Clean?

So Lean & So Clean has 12,5 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in So Lean & So Clean?

So Lean & So Clean contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

What vitamins and minerals does So Lean & So Clean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in So Lean & So Clean?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856720007696. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.