Snacking Walnuts
Packaged product Nueces y semillas Kirkland
Snacking Walnuts contains 667 kcal per 100 g.
Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (687 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 86% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33% |
| Calcio L | 100 mg | 8% |
| Iron L | 3 mg | 17% |
| Potasio L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for nueces y semillas (median 15,2 g)
- Fiber6,7 gin the top quarter of nueces y semillas (median 6,4 g)
- Sugars3,3 gin the top quarter of nueces y semillas (median 2,6 g)
- Fat66,7 gabove the median for nueces y semillas (median 65,2 g)
- Saturated fat6,7 gin the top quarter of nueces y semillas (median 6,1 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 2 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 667 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 66,7 g | 66,7 g |
| Fiber | n/a | 6,7 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 0 mg | n/a |
Product details
Ingredients
walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Kirkland Signature | 667 | 16,7 g | 13,3 g | 66,7 g |
| Chopped Walnuts Diamond | 667 | 16,7 g | 13,3 g | 63,3 g |
| Organic Walnuts Aurora | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnut Halves and Pieces Superior Nut & Candy | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnut Halves & Pieces Sunny Select | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnuts Halves & Pieces Laura Lynn | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnuts BAROnutz | 667 | 20 g | 13,3 g | 66,7 g |
| Naturbelassene Walnusskerne Coop Fine Food | 667 | 14 g | 11 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking Walnuts?
100 g of Snacking Walnuts has 667 kcal.
Is Snacking Walnuts high in protein?
Snacking Walnuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 15,2 g).
How many carbs are in Snacking Walnuts?
Snacking Walnuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Snacking Walnuts?
Snacking Walnuts contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Snacking Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacking Walnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2277654. License: CC0 1.0 (U.S. public domain). Source record dated 13 de julio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0096619049073. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.