S'mores

Packaged product Otros alimentos TRUELY CEREAL

S'mores contains 425 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 170 kcal.

Roughly 39% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

S'mores by TRUELY CEREAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
45 gprotein
32,5 gcarbohydrates
17,5 gfat
170kcal in serving, 1 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 17,5 g 22%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 42,5 mg 14%
Sodium L 400 mg 17%
Total carbohydrates L 32,5 g 12%
Dietary fiber L 7,5 g 27%
Total sugars L 17,5 g
Protein L 45 g 90%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 110 mg8%
Iron L 1,3 mg7%
Potasio L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 28%Fat: 34%425kcal / 100 g
  • Protein 39%
  • Carbohydrates 28%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%Iron7%Potasio5%Vitamina D0%Choline0%

Nutritional insights

  • Protein45 gin the top quarter of otros alimentos (median 7 g)
  • Fiber7,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars17,5 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat17,5 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium400 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
TRUELY CEREAL
Barcode
0990312013075
Label serving
1 cup (40 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in S'mores?

100 g of S'mores has 425 kcal. Serving, 1 cup, 40 g (40 g): about 170 kcal.

Is S'mores high in protein?

S'mores contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 18 g in serving, 1 cup, 40 g (40 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in S'mores?

S'mores has 32,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in S'mores?

S'mores contains 17,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in S'mores?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990312013075. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "S'MORES". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.