S'mores
Packaged product Andre fødevarer TRUELY CEREAL
S'mores contains 425 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 170 kcal.
Roughly 39 % of its calories come from protein, with 34 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,5 mg | 14 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 17,5 g | |
| Protein L | 45 g | 90 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 28 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of andre fødevarer (median 7 g)
- Fiber7,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars17,5 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat17,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- TRUELY CEREAL
- Barcode
- 0990312013075
- Label serving
- 1 cup (40 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crac&moi Brossard | 425 | 5,4 g | 49 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in S'mores?
100 g of S'mores has 425 kcal. Serving, 1 cup, 40 g (40 g): about 170 kcal.
Is S'mores high in protein?
S'mores contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 18 g in serving, 1 cup, 40 g (40 g). About 39 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in S'mores?
S'mores has 32,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in S'mores?
S'mores contains 17,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in S'mores?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312013075. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 8. november 2026.
Last updated: . Source description: "S'MORES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.