Smooth dark chocolate

Packaged product Bebidas

Smooth dark chocolate contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 46 kcal per 100 g across 240 products.

100 g provides 36% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smooth dark chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
35,7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46%
Saturated fat L 21,4 g 107%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 71 mg 3%
Total carbohydrates L 53,6 g 19%
Dietary fiber L 7,1 g 25%
Total sugars L 42,9 g
Added sugars L 42,9 g 86%
Protein L 7,1 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 71 mg5%
Iron L 6,4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Calcio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein7,1 gin the top quarter of bebidas (median 0 g)
  • Fiber7,1 gin the top quarter of bebidas (median 0 g)
  • Sugars42,9 gin the top quarter of bebidas (median 5 g)
  • Fat35,7 gin the top quarter of bebidas (median 0 g)
  • Saturated fat21,4 gin the top quarter of bebidas (median 0 g)
  • Sodium71 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 35,7 g35,7 g
Fiber 7,1 g7,1 g
Sugars 42,9 g42,9 g
Sodium 71 mg71 mg

Product details

Barcode
0895832002137
Label serving
1 ONZ (28 g)
Category
Bebidas alcohólicas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, chocolate liquor processed with alkali, cocoa butter, whole milk, milk fat, chocolate liquor, soy lecithin (emulsifier], vanilla, and natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth dark chocolate?

100 g of Smooth dark chocolate has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Smooth dark chocolate?

Smooth dark chocolate contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).

How many carbs are in Smooth dark chocolate?

Smooth dark chocolate has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 42,9 g of sugars.

How much fat is in Smooth dark chocolate?

Smooth dark chocolate contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Smooth dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth dark chocolate?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943434. License: CC0 1.0 (U.S. public domain). Source record dated 23 de marzo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0895832002137. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.