Smooth dark chocolate

Packaged product Drikkevarer

Smooth dark chocolate contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 46 kcal per 100 g across 240 products.

100 g provides 36 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smooth dark chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
35,7 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 71 mg 3 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 7,1 g 25 %
Total sugars L 42,9 g
Added sugars L 42,9 g 86 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 6,4 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern36 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gin the top quarter of drikkevarer (median 0 g)
  • Fiber7,1 gin the top quarter of drikkevarer (median 0 g)
  • Sugars42,9 gin the top quarter of drikkevarer (median 5 g)
  • Fat35,7 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat21,4 gin the top quarter of drikkevarer (median 0 g)
  • Sodium71 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 35,7 g35,7 g
Fiber 7,1 g7,1 g
Sugars 42,9 g42,9 g
Sodium 71 mg71 mg

Product details

Barcode
0895832002137
Label serving
1 ONZ (28 g)
Category
Alkoholholdige drikkevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, chocolate liquor processed with alkali, cocoa butter, whole milk, milk fat, chocolate liquor, soy lecithin (emulsifier], vanilla, and natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth dark chocolate?

100 g of Smooth dark chocolate has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Smooth dark chocolate?

Smooth dark chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Smooth dark chocolate?

Smooth dark chocolate has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 42,9 g of sugars.

How much fat is in Smooth dark chocolate?

Smooth dark chocolate contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Smooth dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth dark chocolate?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943434. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2021. Imported 6. november 2026.
  • Open Food Facts, record 0895832002137. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.