Smoked Salmon

Packaged product Pesca y mariscos Arka

Smoked Salmon contains 193 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 110 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 28% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
22,8 gprotein
0 gcarbohydrates
12,3 gfat
110kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 12,3 g 16%
Saturated fat L 2,6 g 13%
Trans fat L 0 g
Cholesterol L 52,6 mg 18%
Sodium L 1.210 mg 53%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22,8 g 46%
Vitamina D L 5,6 µg28%
Calcio L 17,5 mg1%
Iron L 0 mg0%
Potasio L 421 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%193kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D28%Potasio9%Calcio1%Iron0%

Nutritional insights

  • Protein22,8 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat12,3 gabove the median for pesca y mariscos (median 7,3 g)
  • Saturated fat2,6 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium1.210 mgin the top quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arka
Barcode
0688264999713
Label serving
1 portion (57 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoke roasted atlantic salmon Latitude 45 193 22,8 g 0 g 10,5 g
Salmon flakes Waitrose 193 24,7 g 0,8 g 10,1 g
Battered fish Tesco 193 11,1 g 18,1 g 8,3 g
Scottish-Style Smoked Salmon Wellsley Farms 193 21 g 0 g 12,3 g
Seafood Gyoza New Multi 193 12 g 23 g 6 g
Poached Salmon Fillet ASDA 193 23 g 0,5 g 11 g
Hot Smoked Sockeye Salmon Fillet Harris Teeter 193 24,6 g 1,8 g 8,8 g
Smoked salmon Wellsley Farms 193 21 g 0 g 12,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 193 kcal. Serving, 1 portion, 57 g (57 g): about 110 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 portion, 57 g (57 g). About 45% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 12,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Salmon?

100 g contains 1.210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688264999713. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.