Smoked Oysters

Packaged product Pesca y mariscos Compliments

Smoked Oysters contains 200 kcal per 100 g. A serving, 1 can, 65 g (65 g) provides about 130 kcal.

Roughly 50% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (200 kcal per 100 g).

100 g provides 218% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Oysters by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
23,1 gprotein
1,5 gcarbohydrates
10,8 gfat
130kcal in serving, 1 can, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10,8 g 14%
Saturated fat L 2,3 g 12%
Trans fat L 0,15 g
Cholesterol L 115 mg 38%
Sodium L 215 mg 9%
Total carbohydrates L 1,5 g 0,6%
Dietary fiber L 1,5 g 5%
Total sugars L 0 g
Protein L 23,1 g 46%
Calcio L 61,5 mg5%
Iron L 39,2 mg218%
Potasio L 76,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 3%Fat: 50%200kcal / 100 g
  • Protein 47%
  • Carbohydrates 3%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron218%Calcio5%Potasio2%

Nutritional insights

  • Protein23,1 gin the top quarter of pesca y mariscos (median 20 g)
  • Fiber1,5 gabove the median for pesca y mariscos (median 0,16 g)
  • Fat10,8 gbelow the median for pesca y mariscos (median 11,8 g)
  • Saturated fat2,3 gbelow the median for pesca y mariscos (median 2,3 g)
  • Sodium215 mgin the lowest quarter of pesca y mariscos (median 293 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742350661
Label serving
1 can (65 g)
Category
Oysters
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Small Smoked Oysters Frederik’s By Meijer 200 21,2 g 0 g 11,8 g
Huitres Fumées Smoked Oysters 200 20 g 3,1 g 12,3 g
Smoked Oysters in Sunflower Oil Ocean’s 200 20 g 3,6 g 10,9 g
Smoked Oysters Gourmet D 200 20 g 5,5 g 10,9 g
Hardwood Smoked Oysters Clover Leaf 200 20 g 3,1 g 12,3 g
Hardwood smoked Oysters Great Value 200 21,5 g 4,6 g 10,8 g
Smoked Oysters in Oil Chicken of the Sea 185 23,1 g 4,6 g 7,7 g
Hardwood smoked oysters Great Value 185 20 g 6,2 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Oysters?

100 g of Smoked Oysters has 200 kcal. Serving, 1 can, 65 g (65 g): about 130 kcal.

Is Smoked Oysters high in protein?

Smoked Oysters contains 23,1 g of protein per 100 g (46% of the 50 g Daily Value), or 15 g in serving, 1 can, 65 g (65 g). About 47% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20 g).

How many carbs are in Smoked Oysters?

Smoked Oysters has 1,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Oysters?

Smoked Oysters contains 10,8 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Smoked Oysters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (218% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Oysters?

100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742350661. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.