Smoked Oysters

Packaged product Fish and Seafood Compliments

Smoked Oysters contains 200 kcal per 100 g. A serving, 1 can, 65 g (65 g) provides about 130 kcal.

Roughly 50% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (200 kcal per 100 g).

100 g provides 218% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Oysters by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
23.1 gprotein
1.5 gcarbohydrates
10.8 gfat
130kcal in serving, 1 can, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.8 g 14%
Saturated fat L 2.3 g 12%
Trans fat L 0.15 g
Cholesterol L 115 mg 38%
Sodium L 215 mg 9%
Total carbohydrates L 1.5 g 0.6%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Protein L 23.1 g 46%
Calcium L 61.5 mg5%
Iron L 39.2 mg218%
Potassium L 76.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 3%Fat: 50%200kcal / 100 g
  • Protein 47%
  • Carbohydrates 3%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron218%Calcium5%Potassium2%

Nutritional insights

  • Protein23.1 gin the top quarter of fish and seafood (median 20 g)
  • Fiber1.5 gabove the median for fish and seafood (median 0.16 g)
  • Fat10.8 gbelow the median for fish and seafood (median 11.8 g)
  • Saturated fat2.3 gbelow the median for fish and seafood (median 2.3 g)
  • Sodium215 mgin the lowest quarter of fish and seafood (median 293 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742350661
Label serving
1 can (65 g)
Category
Oysters
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Small Smoked Oysters Frederik’s By Meijer 200 21.2 g 0 g 11.8 g
Huitres Fumées Smoked Oysters 200 20 g 3.1 g 12.3 g
Napoleon Napoleon 200 21.2 g 0 g 11.8 g
Smoked Oysters in Sunflower Oil Ocean’s 200 20 g 3.6 g 10.9 g
Smoked Oysters Gourmet D 200 20 g 5.5 g 10.9 g
Hardwood Smoked Oysters Clover Leaf 200 20 g 3.1 g 12.3 g
Hardwood smoked Oysters Great Value 200 21.5 g 4.6 g 10.8 g
Smoked Oysters in Oil Chicken of the Sea 185 23.1 g 4.6 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Oysters?

100 g of Smoked Oysters has 200 kcal. Serving, 1 can, 65 g (65 g): about 130 kcal.

Is Smoked Oysters high in protein?

Smoked Oysters contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 15 g in serving, 1 can, 65 g (65 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).

How many carbs are in Smoked Oysters?

Smoked Oysters has 1.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Oysters?

Smoked Oysters contains 10.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Smoked Oysters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (218% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Oysters?

100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742350661. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.