Skyr
Packaged product Dairy and Eggs Ísey
Skyr contains 80 kcal per 100 g. A serving, 170 g (170 g) provides about 136 kcal.
Roughly 49% of its calories come from protein, with 49% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 14% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9,3 g | |
| Protein L | 9,8 g | 20% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Calcio L | 94 mg | 7% |
| Fósforo L | 169 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 49%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for dairy and eggs (median 7,1 g)
- Sugars9,3 gin the top quarter of dairy and eggs (median 3,3 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 18 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 11,5 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ísey
- Barcode
- 5690527672009
- Label serving
- 170 g
- Category
- Quesos de crema
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Smiltene | 80 | 8,5 g | 1,5 g | 4,5 g |
| Strawberry ísey SKYR | 80 | 9,5 g | 10 g | 0,2 g |
| Isey Skyr - Strawberry Ísey | 80 | 9,5 g | 10 g | 0,2 g |
| fitline Mevgal | 80 | 6 g | 12 g | 0,9 g |
| Творог 1% Бабушкина Крынка | 80 | 16 g | 1,3 g | 1 g |
| Skyr & oats with blueberry Arla | 81 | 7,3 g | 11 g | 0,2 g |
| Quark-Genuss Himbeere Exquisa | 81 | 7 g | 12,2 g | 0,2 g |
| Körniger Frischkäse K-Classic | 81 | 14 g | 5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 80 kcal. Serving, 170 g (170 g): about 136 kcal.
How much protein is in Skyr?
Skyr contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 16,7 g in serving, 170 g (170 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7,1 g).
How many carbs are in Skyr?
Skyr has 9,7 g of total carbohydrates per 100 g, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690527672009. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.