Single serve pizza

Packaged product Comidas y Platos

Single serve pizza contains 216 kcal per 100 g. A serving, 5.25 onz, 148 g (148 g) provides about 320 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (236 kcal per 100 g).

100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

216kcal per 100 g
8,1 gprotein
31,8 gcarbohydrates
7,4 gfat
320kcal in serving, 5.25 onz, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 7,4 g 10%
Saturated fat L 1,7 g 8%
Trans fat L 2,4 g
Cholesterol L 0 mg 0%
Sodium L 527 mg 23%
Total carbohydrates L 31,8 g 12%
Dietary fiber L 2 g 7%
Total sugars L 0,68 g
Protein L 8,1 g 16%
Vitamina A L 60,9 µg7%
Vitamina C L 2,4 mg3%
Calcio L 135 mg10%
Iron L 2,4 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 56%Fat: 30%216kcal / 100 g
  • Protein 14%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio10%Vitamina A7%Vitamina C3%

Nutritional insights

  • Protein8,1 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber2 gabove the median for comidas y platos (median 1,7 g)
  • Sugars0,68 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Fat7,4 gbelow the median for comidas y platos (median 8,9 g)
  • Saturated fat1,7 gin the lowest quarter of comidas y platos (median 3,8 g)
  • Sodium527 mgabove the median for comidas y platos (median 500 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L203 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 216 kcal216 kcal
Protein 8,1 g8,1 g
Carbohydrates 31,8 g31,8 g
Fat 7,4 g7,4 g
Fiber 2 g2 g
Sugars 0,68 g0,68 g
Sodium 527 mg527 mg

Product details

Barcode
0041130311796
Label serving
5.25 ONZ (148 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (enriched wheat flour [wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains less than 2% of calcium propionate, dextrose, fumaric acid, potassium sorbate, salt, soy lecithin, soybean oil, yeast [sorbitan monostearate]), sauce (water, tomato paste, seasoning [salt, sugar, onion powder, spices, xanthan and guar gum, garlic powder, potassium sorbate, citric acid, tricalcium phosphate, soybean oil], modified food starch), imitation mozzarella cheese (water, partially hydrogenated soybean oil, casein, mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, contains 2% or less: salt, natural flavor, sodium aluminum phosphate, sodium phosphate, lactic acid, sorbic acid [as a preservative], beta carotene).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltLevaduraTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Single serve pizza?

100 g of Single serve pizza has 216 kcal. Serving, 5.25 onz, 148 g (148 g): about 320 kcal.

How much protein is in Single serve pizza?

Single serve pizza contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 5.25 onz, 148 g (148 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Single serve pizza?

Single serve pizza has 31,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0,68 g of sugars.

How much fat is in Single serve pizza?

Single serve pizza contains 7,4 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Single serve pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Single serve pizza?

100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920919. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041130311796. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.