Shortbread cookies
Packaged product Dulces y postres
Shortbread cookies contains 500 kcal per 100 g. A serving, 1 cookie, 20 g (20 g) provides about 100 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dulces y postres (median 6,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars25 gbelow the median for dulces y postres (median 27 g)
- Fat30 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium150 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0080943005881
- Label serving
- 1 COOKIE (20 g)
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable oil shortening (palm oil), sugar, salt, wheat syrup, artificial vanilla-butter flavor, artificial color (beta-carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de palma
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3,6 g | 64,3 g | 25 g |
| Cookie Thins - Lemon Benton's | 500 | 3,6 g | 67,9 g | 21,4 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3,1 g | 68,8 g | 21,9 g |
| Choco Leibniz Bahlsen | 500 | 7,1 g | 64,3 g | 25 g |
| Coconut Cookies Topped With Semi-Sweet Dark Chocolate And Sprinkled With Coconut De Good & Lish | 500 | 6,3 g | 56,2 g | 28,1 g |
| Lille, cookie thins, zesty lemon Lille | 500 | 3,3 g | 66,7 g | 23,3 g |
| E.L. Fudge elfwich Original Keebler | 500 | 3,8 g | 69,2 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 500 kcal. Serving, 1 cookie, 20 g (20 g): about 100 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Shortbread cookies?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094465. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0080943005881. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.