Shortbread cookies
Packaged product Süßigkeiten und Desserts
Shortbread cookies contains 500 kcal per 100 g. A Serving, 1 COOKIE, 20 g (20 g) provides about 100 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars25 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium150 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0080943005881
- Label serving
- 1 COOKIE (20 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable oil shortening (palm oil), sugar, salt, wheat syrup, artificial vanilla-butter flavor, artificial color (beta-carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3,6 g | 64,3 g | 25 g |
| Cookie Thins - Lemon Benton's | 500 | 3,6 g | 67,9 g | 21,4 g |
| Cashew Cookies Toasted Coconut Bites karma | 500 | 12,5 g | 41,7 g | 33,3 g |
| Chocolate Chip Crunchy Cookies Made Good | 500 | 3,3 g | 66,7 g | 23,3 g |
| Double Toasted Cheez-it Kellogg's | 500 | 10 g | 60 g | 26,7 g |
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| real cheddar cheese Ritz | 500 | 10 g | 65 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread cookies?
100 g of Shortbread cookies has 500 kcal. Serving, 1 COOKIE, 20 g (20 g): about 100 kcal.
How much protein is in Shortbread cookies?
Shortbread cookies contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 1 COOKIE, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Shortbread cookies?
Shortbread cookies has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Shortbread cookies?
Shortbread cookies contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Shortbread cookies?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094465. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0080943005881. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.