Shells & Cheese Original
Packaged product Comidas y Platos cheese CLUB
Shells & Cheese Original contains 327 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 370 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (327 kcal per 100 g).
100 g provides 11% of the Daily Value for calcio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 3,1 g | 15% |
| Cholesterol L | 8,8 mg | 3% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 46,9 g | 17% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
| Calcio L | 142 mg | 11% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gbelow the median for comidas y platos (median 11,2 g)
- Fiber1,8 gbelow the median for comidas y platos (median 1,8 g)
- Sugars5,3 gabove the median for comidas y platos (median 4,3 g)
- Fat10,6 gin the top quarter of comidas y platos (median 5,5 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,7 g)
- Sodium788 mgabove the median for comidas y platos (median 682 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 3,1 g |
Product details
- Brand
- cheese CLUB
- Barcode
- 4099100142044
- Label serving
- 1 serving (113 g)
- Category
- Macaroni y queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, COLOR [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO - AND DIGLYCERIDES, XANTHAN GUM)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells & cheese Aldi | 327 | 10,6 g | 46 g | 11,5 g |
| Macaroni & Cheese Dinner Sharp White Cheddar Cracker Barrel | 327 | 12,2 g | 43,9 g | 10,2 g |
| Plant-Based Mac with Chickpea Pasta Banza | 328 | 18,8 g | 59,4 g | 6,3 g |
| Gourmet Smoky Cheddar Gouda & Shells Macaroni and Cheese taste of Inspirations | 329 | 11,8 g | 44,7 g | 10,6 g |
| Shells and Cheese Velveeta | 330 | 11,6 g | 43,8 g | 10,7 g |
| Organic deluxe macaroni and cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| Shells & Cheese Original Great Value | 324 | 10,3 g | 50 g | 10,3 g |
| Velveeta Shells & Cheese Original Velveeta | 324 | 10,6 g | 45,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells & Cheese Original?
100 g of Shells & Cheese Original has 327 kcal. Serving, 1 serving, 113 g (113 g): about 370 kcal.
Is Shells & Cheese Original high in protein?
Shells & Cheese Original contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 1 serving, 113 g (113 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 11,2 g).
How many carbs are in Shells & Cheese Original?
Shells & Cheese Original has 46,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells & Cheese Original?
Shells & Cheese Original contains 10,6 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Shells & Cheese Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shells & Cheese Original?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100142044. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.