Shells & cheese
Packaged product Comidas y Platos Aldi
Shells & cheese contains 327 kcal per 100 g. A serving, 113 g (113 g) provides about 370 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 3,1 g | 15% |
| Sodium L | 761 mg | 33% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for comidas y platos (median 11,2 g)
- Fiber1,8 gbelow the median for comidas y platos (median 1,8 g)
- Sugars5,3 gabove the median for comidas y platos (median 4,5 g)
- Fat11,5 gin the top quarter of comidas y platos (median 5,6 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,6 g)
- Sodium761 mgabove the median for comidas y platos (median 712 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0041498111748
- Quantity
- 12 g
- Label serving
- 113 g
- Category
- Macaroni y queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched macaroni (enriched wheat and durum flour [niacin, ferrous sulfate, thiamine mononitrate riboflavin, folic acid]), cheese sauce: (water, cheddär cheese [pateurized milk, cheese culture, salt, enzymes], canola oil, whey, natural flavors, non-fat dry milk, maltodextrin, sodium phosphate, salt, color added (beta carotene, paprika extract), sodium alginate, mono and diglycerides, lactic acid, xanthan gum, sorbic acid to preserve freshness, n facts arton (113g) iner about 3 ving calories from fat 90 % daily value* 16% at 4,5g 23% 18mg ng hydrate 49g 16% er 2g 6% 25% contains: wheat, milk, double
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)SaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells & Cheese Original cheese CLUB | 327 | 10,6 g | 46,9 g | 10,6 g |
| Macaroni & Cheese Dinner Sharp White Cheddar Cracker Barrel | 327 | 12,2 g | 43,9 g | 10,2 g |
| Plant-Based Mac with Chickpea Pasta Banza | 328 | 18,8 g | 59,4 g | 6,3 g |
| Gourmet Smoky Cheddar Gouda & Shells Macaroni and Cheese taste of Inspirations | 329 | 11,8 g | 44,7 g | 10,6 g |
| Shells and Cheese Velveeta | 330 | 11,6 g | 43,8 g | 10,7 g |
| Organic deluxe macaroni and cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| Shells & Cheese Original Great Value | 324 | 10,3 g | 50 g | 10,3 g |
| Velveeta Shells & Cheese Original Velveeta | 324 | 10,6 g | 45,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells & cheese?
100 g of Shells & cheese has 327 kcal. Serving, 113 g (113 g): about 370 kcal.
Is Shells & cheese high in protein?
Shells & cheese contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 113 g (113 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 11,2 g).
How many carbs are in Shells & cheese?
Shells & cheese has 46 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells & cheese?
Shells & cheese contains 11,5 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
How much sodium is in Shells & cheese?
100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498111748. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.