Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar

Packaged product Grainas y Pasta CRACKER BARREL

Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 309 kcal per 100 g. A serving, 1 cup, 68 g (68 g) provides about 210 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.

100 g provides 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

309kcal per 100 g
11,8 gprotein
44,1 gcarbohydrates
10,3 gfat
210kcal in serving, 1 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 10,3 g 13%
Saturated fat L 5,9 g 29%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 882 mg 38%
Total carbohydrates L 44,1 g 16%
Dietary fiber L 1,5 g 5%
Total sugars L 4,4 g
Protein L 11,8 g 24%
Calcio L 191 mg15%
Iron L 1,8 mg10%
Potasio L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 56%Fat: 29%309kcal / 100 g
  • Protein 15%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron10%Potasio5%

Nutritional insights

  • Protein11,8 gabove the median for grainas y pasta (median 11,7 g)
  • Fiber1,5 gbelow the median for grainas y pasta (median 2,6 g)
  • Sugars4,4 gbelow the median for grainas y pasta (median 6,1 g)
  • Fat10,3 gin the top quarter of grainas y pasta (median 5 g)
  • Saturated fat5,9 gin the top quarter of grainas y pasta (median 2,1 g)
  • Sodium882 mgabove the median for grainas y pasta (median 814 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 309 kcal309 kcal
Protein 11,8 g11,8 g
Carbohydrates 44,1 g44,1 g
Fat 10,3 g10,3 g
Fiber 1,5 g1,5 g
Sugars 4,4 g4,4 g
Sodium 882 mg882 mg

Product details

Brand
CRACKER BARREL
Barcode
0021000075409
Label serving
1 cup
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES), MODIFIED CORNSTARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHarina de trigoAceite violado (canla)Milk

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?

100 g of Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar has 309 kcal. Serving, 1 cup, 68 g (68 g): about 210 kcal.

Is Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar high in protein?

Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 cup, 68 g (68 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 11,7 g).

How many carbs are in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?

Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar has 44,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,4 g of sugars.

How much fat is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?

Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contains 10,3 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar?

100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de enero de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000075409. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 1727396. License: CC0 1.0 (U.S. public domain). Source record dated 11 de enero de 2020. Imported 6 de noviembre de 2026.

Last updated: . Source description: "SHARP CHEDDAR MACARONI & CHEESE DINNER, SHARP CHEDDAR". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.