Sesame Buns

Packaged product Pan y productos horneados Ace Bakery

Sesame Buns contains 284 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 210 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Buns by Ace Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
9,5 gprotein
45,9 gcarbohydrates
8,1 gfat
210kcal in serving, 1 bun, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 8,1 g 10%
Saturated fat L 1,4 g 7%
Cholesterol L 40,5 mg 14%
Sodium L 541 mg 24%
Total carbohydrates L 45,9 g 17%
Dietary fiber L 2,7 g 10%
Total sugars L 2,7 g
Protein L 9,5 g 19%
Calcio L 135 mg10%
Iron L 3,4 mg19%
Potasio L 135 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 62%Fat: 25%284kcal / 100 g
  • Protein 13%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcio10%Potasio3%

Nutritional insights

  • Protein9,5 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,7 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat8,1 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium541 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ace Bakery
Barcode
0890497000030
Label serving
1 bun (74 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Private Selection Sesame Rolls Private Selection 284 9,5 g 50 g 4,7 g
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Potato Buns S. Rosen's 284 9,5 g 51,4 g 3,4 g
Rolls H-E-B 284 10,8 g 52,7 g 2,7 g
Gourmet Buns Ace 284 9,5 g 51,4 g 6,8 g
Egg Salad Finger Rolls Market Basket 284 10,8 g 23 g 16,2 g
Multigrain Bread Rolls Woolworths 284 11,8 g 42,8 g 11,8 g
Cheese Bagels Woolworths 284 11 g 53,8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Buns?

100 g of Sesame Buns has 284 kcal. Serving, 1 bun, 74 g (74 g): about 210 kcal.

How much protein is in Sesame Buns?

Sesame Buns contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bun, 74 g (74 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sesame Buns?

Sesame Buns has 45,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Buns?

Sesame Buns contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Sesame Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Buns?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0890497000030. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.