Sesame Buns
Packaged product Brot und Backwaren Ace Bakery
Sesame Buns contains 284 kcal per 100 g. A Serving, 1 bun, 74 g (74 g) provides about 210 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 40,5 mg | 14 % |
| Sodium L | 541 mg | 24 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,5 g | 19 % |
| Calcium L | 135 mg | 10 % |
| Eisen L | 3,4 mg | 19 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,7 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat8,1 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium541 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ace Bakery
- Barcode
- 0890497000030
- Label serving
- 1 bun (74 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Private Selection Sesame Rolls Private Selection | 284 | 9,5 g | 50 g | 4,7 g |
| White Panini Rolls With Sesame Seeds Loblaws | 284 | 10,8 g | 50 g | 4,7 g |
| Potato Buns S. Rosen's | 284 | 9,5 g | 51,4 g | 3,4 g |
| Rolls H-E-B | 284 | 10,8 g | 52,7 g | 2,7 g |
| Gourmet Buns Ace | 284 | 9,5 g | 51,4 g | 6,8 g |
| Egg Salad Finger Rolls Market Basket | 284 | 10,8 g | 23 g | 16,2 g |
| Multigrain Bread Rolls Woolworths | 284 | 11,8 g | 42,8 g | 11,8 g |
| Cheese Bagels Woolworths | 284 | 11 g | 53,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Buns?
100 g of Sesame Buns has 284 kcal. Serving, 1 bun, 74 g (74 g): about 210 kcal.
How much protein is in Sesame Buns?
Sesame Buns contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in Serving, 1 bun, 74 g (74 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Sesame Buns?
Sesame Buns has 45,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Buns?
Sesame Buns contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sesame Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Buns?
100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890497000030. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.