Seedless Cara Cara Orange
Packaged product Nueces y semillas Nature's Triumph
Seedless Cara Cara Orange contains 49 kcal per 100 g. A serving, 140 g (140 g) provides about 69 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,3 kcal | |
| Total fat L | 0,14 g | 0,2% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 8,6 g | |
| Protein L | 0,93 g | 2% |
| Calcio L | 42,9 mg | 3% |
| Iron L | 0,14 mg | 0,8% |
| Potasio L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars8,6 gabove the median for nueces y semillas (median 7,1 g)
- Fat0,14 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Sodium1 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Triumph
- Barcode
- 14810219
- Label serving
- 140 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seedless Californian oranges Member's Mark | 49 | 0,93 g | 11,8 g | 0,14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Cara Cara Orange?
100 g of Seedless Cara Cara Orange has 49 kcal. Serving, 140 g (140 g): about 69 kcal.
How much protein is in Seedless Cara Cara Orange?
Seedless Cara Cara Orange contains 0,93 g of protein per 100 g (2% of the 50 g Daily Value), or 1,3 g in serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Seedless Cara Cara Orange?
Seedless Cara Cara Orange has 12,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless Cara Cara Orange?
Seedless Cara Cara Orange contains 0,14 g of fat per 100 g.
How much sodium is in Seedless Cara Cara Orange?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14810219. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.