High Protein Nutritional Shake

Packaged product Nueces y semillas Walgreens

High Protein Nutritional Shake contains 49 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 160 kcal.

Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
9,2 gprotein
0,92 gcarbohydrates
0,92 gfat
160kcal in serving, 1 shake, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49,2 kcal
Total fat L 0,92 g 1%
Saturated fat not reported
Cholesterol L 6,2 mg 2%
Sodium L 70,8 mg 3%
Total carbohydrates L 0,92 g 0,3%
Dietary fiber L 0,31 g 1%
Total sugars L 0,31 g
Protein L 9,2 g 18%
Vitamina D L 1,8 µg9%
Calcio L 200 mg15%
Iron L 0,83 mg5%
Potasio L 70,8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 8%Fat: 17%49kcal / 100 g
  • Protein 75%
  • Carbohydrates 8%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Vitamina D9%Iron5%Potasio2%

Nutritional insights

  • Protein9,2 gbelow the median for nueces y semillas (median 10 g)
  • Fiber0,31 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars0,31 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Fat0,92 gin the lowest quarter of nueces y semillas (median 23,3 g)
  • Sodium70,8 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walgreens
Barcode
0311917067483
Label serving
1 shake (325 ml)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Nutritional Shake?

100 g of High Protein Nutritional Shake has 49 kcal. Serving, 1 shake, 325 ml (325 g): about 160 kcal.

How much protein is in High Protein Nutritional Shake?

High Protein Nutritional Shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 325 ml (325 g). About 75% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in High Protein Nutritional Shake?

High Protein Nutritional Shake has 0,92 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Nutritional Shake?

High Protein Nutritional Shake contains 0,92 g of fat per 100 g.

What vitamins and minerals does High Protein Nutritional Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Nutritional Shake?

100 g contains 70,8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0311917067483. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.