Seeded Baguette
Packaged product Nueces y semillas Red hen
Seeded Baguette contains 286 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 143.000% of the Daily Value for Vitamina D and 756% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 58,9 g | 21% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
| Vitamina D L | 28.600 µg | 143.000% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 136 mg | 756% |
| Potasio L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,6 gbelow the median for nueces y semillas (median 6 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat1,8 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium571 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red hen
- Barcode
- 0683302000031
- Label serving
- 1 portion (56 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bake At Home Brown Baguettes - With Linseeds Waitrose | 286 | 10 g | 52,9 g | 2,6 g |
| Bouchée au porc minut' Hoa Nam | 286 | 13,2 g | 11,5 g | 20,6 g |
| Whole grains oatnut Oroweat | 286 | 10,7 g | 50 g | 5,4 g |
| Pumpkin Seed & Cranberry Sourdough Your Fresh Market | 286 | 8,9 g | 48,2 g | 7,1 g |
| Avocado & Seeds Half Loaf Lewis | 286 | 10,7 g | 42,9 g | 7,1 g |
| Pumpkinseed Cranbe Sourdough Farm Boy | 286 | 8,9 g | 48,2 g | 8 g |
| Pumpkin Seed Cranberry Sourdough Farm Boy | 286 | 8,9 g | 48,2 g | 7,1 g |
| Pumpkinseed Cranberry Sourdough Farmboy | 286 | 8,9 g | 48,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Baguette?
100 g of Seeded Baguette has 286 kcal. Serving, 1 portion, 56 g (56 g): about 160 kcal.
How much protein is in Seeded Baguette?
Seeded Baguette contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56 g (56 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Seeded Baguette?
Seeded Baguette has 58,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Baguette?
Seeded Baguette contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seeded Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (143.000% DV) and iron (756% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Baguette?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0683302000031. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.