Seafood Mix
Packaged product Pesca y mariscos Smart Choice
Seafood Mix contains 70 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 70 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 39% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
| Calcio L | 40 mg | 3% |
| Iron L | 7 mg | 39% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fat4 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat1 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium300 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Choice
- Barcode
- 0890265100115
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked shrimp Deep blue | 70 | 14,7 g | 0 g | 1,3 g |
| Wild Argentine Shrimp Marina Del Rey | 70 | 16 g | 0 g | 0,4 g |
| Wild Caught Argentinian Shrimp MARINA DEL REY | 70 | 16 g | 0 g | 0,4 g |
| Pacific White Shrimp Longos | 70 | 17 g | 0 g | 0,5 g |
| White Fish Ball Ballgus | 70 | 9 g | 8 g | 0,3 g |
| Shrimp Kebab Garlic Farm Boy | 70 | 9 g | 0 g | 3,5 g |
| Raw Peeled And Deveined Tail Off Shrimp Jade Lion | 70 | 14 g | 1 g | 1 g |
| Pacific White Shrimp Peeled And Deveined Tail Off Ocean Jewel | 70 | 14 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Mix?
100 g of Seafood Mix has 70 kcal. Serving, 1 portion, 100 g (100 g): about 70 kcal.
How much protein is in Seafood Mix?
Seafood Mix contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Seafood Mix?
Seafood Mix has 6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Mix?
Seafood Mix contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Seafood Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafood Mix?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890265100115. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.