Seacharrones

Packaged product Otros alimentos Blue Dot Kitchen

Seacharrones contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
17,9 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,9 g 23%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 67,9 g 25%
Dietary fiber L 3,6 g 13%
Total sugars not reported
Protein L 7,1 g 14%
Vitamina A L 35,7 µg4%
Calcio L 85,7 mg7%
Iron L 3,6 mg20%
Potasio L 550 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio12%Calcio7%Vitamina A4%

Nutritional insights

  • Protein7,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber3,6 gabove the median for otros alimentos (median 1,8 g)
  • Fat17,9 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Dot Kitchen
Barcode
0860007430923
Label serving
1 portion (28 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Coastal Cheddar Kirkland 429 25 g 0 g 35,7 g
Mini Cheddars, Cheddar & Smoked Paprika Jacob's 429 8 g 63,9 g 13,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seacharrones?

100 g of Seacharrones has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

How much protein is in Seacharrones?

Seacharrones contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Seacharrones?

Seacharrones has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seacharrones?

Seacharrones contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Seacharrones contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860007430923. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.