Seacharrones

Packaged product Andre fødevarer Blue Dot Kitchen

Seacharrones contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 20 % of the Daily Value for jern and 12 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
17,9 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,9 g 23 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars not reported
Protein L 7,1 g 14 %
Vitamin A L 35,7 µg4 %
Calcium L 85,7 mg7 %
Jern L 3,6 mg20 %
Kalium L 550 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 59 %Fat: 35 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium12 %Calcium7 %Vitamin A4 %

Nutritional insights

  • Protein7,1 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber3,6 gabove the median for andre fødevarer (median 1,8 g)
  • Fat17,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Dot Kitchen
Barcode
0860007430923
Label serving
1 portion (28 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Coastal Cheddar Kirkland 429 25 g 0 g 35,7 g
Mini Cheddars, Cheddar & Smoked Paprika Jacob's 429 8 g 63,9 g 13,7 g
Harris Teeter Jumbo Texas Toast Croutons 429 14,3 g 57,1 g 21,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seacharrones?

100 g of Seacharrones has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

How much protein is in Seacharrones?

Seacharrones contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Seacharrones?

Seacharrones has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seacharrones?

Seacharrones contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Seacharrones contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860007430923. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.