Salted Peanut Caramel

Packaged product Frijoles y legumbres Barebells

Salted Peanut Caramel contains 400 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 220 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 21% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
29,1 gprotein
38,2 gcarbohydrates
20 gfat
220kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 8,2 g 41%
Trans fat L 0,18 g
Cholesterol L 18,2 mg 6%
Sodium L 400 mg 17%
Total carbohydrates L 38,2 g 14%
Dietary fiber L 9,1 g 32%
Total sugars L 3,6 g
Protein L 29,1 g 58%
Calcio L 273 mg21%
Iron L 1,4 mg8%
Potasio L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 34%Fat: 40%400kcal / 100 g
  • Protein 26%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio21%Iron8%Potasio6%

Nutritional insights

  • Protein29,1 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber9,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat20 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat8,2 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium400 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebells
Barcode
05120121
Label serving
1 portion (55 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Peanut Caramel?

100 g of Salted Peanut Caramel has 400 kcal. Serving, 1 portion, 55 g (55 g): about 220 kcal.

Is Salted Peanut Caramel high in protein?

Salted Peanut Caramel contains 29,1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 portion, 55 g (55 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Salted Peanut Caramel?

Salted Peanut Caramel has 38,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanut Caramel?

Salted Peanut Caramel contains 20 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Salted Peanut Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanut Caramel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05120121. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.