Salted Cashews

Packaged product Nueces y semillas Krispy Kernels

Salted Cashews contains 580 kcal per 100 g. A serving, 50 g (50 g) provides about 290 kcal.

Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (595 kcal per 100 g).

100 g provides 33% of the Daily Value for iron and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Cashews by Krispy Kernels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
22 gprotein
30 gcarbohydrates
42 gfat
290kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 42 g 54%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 30 g 11%
Dietary fiber L 8 g 29%
Total sugars L 6 g
Protein L 22 g 44%
Calcio L 20 mg2%
Iron L 6 mg33%
Potasio L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 20%Fat: 65%580kcal / 100 g
  • Protein 15%
  • Carbohydrates 20%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Potasio15%Calcio2%

Nutritional insights

  • Protein22 gin the top quarter of nueces y semillas (median 18,2 g)
  • Fiber8 gin the top quarter of nueces y semillas (median 3,7 g)
  • Fat42 gin the lowest quarter of nueces y semillas (median 46,4 g)
  • Saturated fat7 gin the lowest quarter of nueces y semillas (median 8,5 g)
  • Sodium320 mgabove the median for nueces y semillas (median 95,1 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krispy Kernels
Barcode
0064210064504
Quantity
175g
Label serving
50 g
Category
Nueces anacaradas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Cashews?

100 g of Salted Cashews has 580 kcal. Serving, 50 g (50 g): about 290 kcal.

Is Salted Cashews high in protein?

Salted Cashews contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 18,2 g).

How many carbs are in Salted Cashews?

Salted Cashews has 30 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cashews?

Salted Cashews contains 42 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Cashews?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064210064504. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.