Salsa
Packaged product Sopas y salsas
Salsa contains 89 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 25 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 12% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 107 µg | 12% |
| Vitamina C L | 8,6 mg | 10% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars3,6 gbelow the median for sopas y salsas (median 4 g)
- Fat3,6 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium125 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0850230004015
- Label serving
- 2 Tbsp (28 g)
- Category
- comestibles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid) corn, apples, black beans vinegar; apple cider 5%, onions, butter, olive oil, sugar, cilantro, lime juice, garlic, jalapeno pepper, salt, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAppleCebollaButterAceite de olivaAzúcarAjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Biog | 89 | 5,4 g | 4,4 g | 5,5 g |
| Engine 2, plant-strong, traditional hummus Engine 2 | 89 | 3,6 g | 14,3 g | 3,6 g |
| Balsamico-Salatsauce Sylter Salatfrische | 89 | 0,5 g | 16 g | 2,6 g |
| Bolognese Sauce Delhaize | 89 | 3,7 g | 6,1 g | 5,1 g |
| Sauce soja bio La Maison Nordique | 89 | 8 g | 9 g | 0 g |
| Classic Ketchup Knijpfles Albert Heijn | 89 | 1 g | 20 g | 0 g |
| Tzatziki Sauce Dreamland Foods | 89 | 3,6 g | 3,6 g | 7,1 g |
| Organic Soy Sauce Kikkoman | 89 | 11 g | 6,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 89 kcal. Serving, 2 tbsp, 28 g (28 g): about 25 kcal.
How much protein is in Salsa?
Salsa contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Salsa?
Salsa has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Salsa?
Salsa contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943979. License: CC0 1.0 (U.S. public domain). Source record dated 27 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850230004015. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.