Salsa, Apple Corn
Packaged product Soups and Sauces JNB
Salsa, Apple Corn contains 89 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 25 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat3.6 gabove the median for soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium125 mgin the lowest quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- JNB
- Barcode
- 0850230004015
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID) CORN, APPLES, BLACK BEANS VINEGAR; APPLE CIDER 5%, ONIONS, BUTTER, OLIVE OIL, SUGAR, CILANTRO, LIME JUICE, GARLIC, JALAPENO PEPPER, SALT, BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOlive oilButterGarlicOnionTomatoApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Salsa, Mild PEAKFECTION | 89 | 3.6 g | 14.3 g | 0 g |
| Salsa, Smokey Peach & Fresh Poblano DIERBERGS KITCHEN | 89 | 0.36 g | 21.4 g | 0 g |
| Roasted Salsa PEAKFECTION | 89 | 3.6 g | 14.3 g | 0 g |
| Chipotle Salsa, Chipotle GUY FIERI | 89 | 3.6 g | 17.9 g | 1.8 g |
| Turkish Dip SONNY & JOE'S | 89 | 3.6 g | 10.7 g | 5.4 g |
| Zesty Cocktail Sauce WEGMANS | 89 | 1.8 g | 21.4 g | 0 g |
| Cocktail Sauce, Zesty WEGMANS | 89 | 1.8 g | 21.4 g | 0 g |
| Salsa, Cranberry Apple WEIS | 89 | 0 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa, Apple Corn?
100 g of Salsa, Apple Corn has 89 kcal. Serving, 2 tbsp, 28 g (28 g): about 25 kcal.
How much protein is in Salsa, Apple Corn?
Salsa, Apple Corn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).
How many carbs are in Salsa, Apple Corn?
Salsa, Apple Corn has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Salsa, Apple Corn?
Salsa, Apple Corn contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Salsa, Apple Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa, Apple Corn?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850230004015. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1943979. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "SALSA, APPLE CORN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.