Saint Pure Salmon
Packaged product Pesca y mariscos Nova Pure
Saint Pure Salmon contains 193 kcal per 100 g. A serving, 20 z, 57 g (57 g) provides about 110 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 35% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 2,3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 43,9 mg | 15% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,1 g | 42% |
| Vitamina D L | 7 µg | 35% |
| Calcio L | 12,3 mg | 0,9% |
| Iron L | 0 mg | 0% |
| Potasio L | 446 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat10,5 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat2,3 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium1.000 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nova Pure
- Barcode
- 0818072020709
- Label serving
- 20 z (57 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke roasted atlantic salmon Latitude 45 | 193 | 22,8 g | 0 g | 10,5 g |
| Salmon flakes Waitrose | 193 | 24,7 g | 0,8 g | 10,1 g |
| Battered fish Tesco | 193 | 11,1 g | 18,1 g | 8,3 g |
| Scottish-Style Smoked Salmon Wellsley Farms | 193 | 21 g | 0 g | 12,3 g |
| Seafood Gyoza New Multi | 193 | 12 g | 23 g | 6 g |
| Poached Salmon Fillet ASDA | 193 | 23 g | 0,5 g | 11 g |
| Hot Smoked Sockeye Salmon Fillet Harris Teeter | 193 | 24,6 g | 1,8 g | 8,8 g |
| Smoked salmon Wellsley Farms | 193 | 21 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saint Pure Salmon?
100 g of Saint Pure Salmon has 193 kcal. Serving, 20 z, 57 g (57 g): about 110 kcal.
Is Saint Pure Salmon high in protein?
Saint Pure Salmon contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 20 z, 57 g (57 g). About 47% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Saint Pure Salmon?
Saint Pure Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saint Pure Salmon?
Saint Pure Salmon contains 10,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Saint Pure Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saint Pure Salmon?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818072020709. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.