Saag Aloo Rice
Packaged product Grainas y Pasta Tilda
Saag Aloo Rice contains 127 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 159 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 157 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 22,1 g | 8% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of grainas y pasta (median 3,3 g)
- Fiber1,5 gbelow the median for grainas y pasta (median 1,6 g)
- Sugars1,5 gin the top quarter of grainas y pasta (median 0,85 g)
- Fat3 gin the top quarter of grainas y pasta (median 2,5 g)
- Saturated fat1,4 gin the top quarter of grainas y pasta (median 0,4 g)
- Sodium267 mgin the top quarter of grainas y pasta (median 162 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157560359
- Quantity
- 250 g
- Label serving
- 1 portion (125 g)
- Category
- Microondas Rice
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Basmati Rice-Steamed (76%), Potato (7%), Spinach (7%), Cumin Seeds, Vegetable Oils (Rapeseed, Sunflower), Tornato Puree, Garlic, Ginger, Onions, Lemon Juice, Turmeric, Coriander, Garam Masala (Coriander, Cumin, Turmeric, Cassia, Black Pepper, Cloves, Ginger, Dill Seed, a Cardamom), Natural Garlic Flavouring, Salt, Cayenne Pepper (<0.1%), Fenugreek Leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAjoCebollaSaltAceite violado (canla)Aceite de girasolCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Basmati Rice Tilda | 130 | 2,5 g | 23,5 g | 2,5 g |
| Cheese & Tomato Rice Tilda | 131 | 4,2 g | 19 g | 4,1 g |
| Chinese Style Microwave Rice Morrisons | 132 | 2,5 g | 26,5 g | 1,5 g |
| Pure Basmati Rice Tilda pure basmati rice | 143 | 2,9 g | 28,2 g | 1,9 g |
| pure basmati rice tilda | 143 | 2,9 g | 28,2 g | 1,9 g |
| Golden Vegetable Rice Marks & Spencers | 145 | 3,4 g | 26,6 g | 2,3 g |
| Golden Vegetable Ben's Original | 151 | 3,2 g | 29 g | 2,2 g |
| Wholegrain Rice with Quinoa Lidl | 154 | 3,8 g | 26,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saag Aloo Rice?
100 g of Saag Aloo Rice has 127 kcal. Serving, 1 portion, 125 g (125 g): about 159 kcal.
How much protein is in Saag Aloo Rice?
Saag Aloo Rice contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 125 g (125 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 3,3 g).
How many carbs are in Saag Aloo Rice?
Saag Aloo Rice has 22,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saag Aloo Rice?
Saag Aloo Rice contains 3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Saag Aloo Rice?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157560359. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.