Royal Selection Brown Bread

Packaged product Pan y productos horneados Royal Breads

Royal Selection Brown Bread contains 297 kcal per 100 g. A serving, 95 g (95 g) provides about 282 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
12,6 gprotein
58 gcarbohydrates
1 gfat
282kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 620 mg 27%
Total carbohydrates L 58 g 21%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12,6 g 25%
Calcio L 38 mg3%
Potasio L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 80%Fat: 3%297kcal / 100 g
  • Protein 17%
  • Carbohydrates 80%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Calcio3%

Nutritional insights

  • Protein12,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium620 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Breads
Barcode
6291105200059
Label serving
95 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Royal Selection Brown Bread?

100 g of Royal Selection Brown Bread has 297 kcal. Serving, 95 g (95 g): about 282 kcal.

Is Royal Selection Brown Bread high in protein?

Royal Selection Brown Bread contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 12 g in serving, 95 g (95 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Royal Selection Brown Bread?

Royal Selection Brown Bread has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal Selection Brown Bread?

Royal Selection Brown Bread contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Royal Selection Brown Bread?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291105200059. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.