Roll Spring Box
Packaged product Pan y productos horneados Genji
Roll Spring Box contains 179 kcal per 100 g. A serving, 1 serving, 352 g (352 g) provides about 630 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 0,71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 27,6 g | 10% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,4 g | 7% |
| Protein L | 1,7 g | 3% |
| Vitamina D L | 2,1 µg | 10% |
| Calcio L | 17 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 1,4 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars4,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,71 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium355 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0840031414151
- Label serving
- 1 serving (352 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White soft rolls Woolworths | 179 | 6,2 g | 33,3 g | 3,1 g |
| Rolls Ayumi | 179 | 4,8 g | 30 g | 4,1 g |
| Breaded Chicken Breast Fillets Kirkwood | 179 | 17,1 g | 14,3 g | 5 g |
| Cheesy Baked Potato Salad Raley’s | 179 | 3,6 g | 12,9 g | 12,1 g |
| Mini Lavash Flatbread with Whole Grain & Flax Seeds Atoria's Family Bakery | 179 | 14,3 g | 28,6 g | 0 g |
| Lightly breaded chicken breast strips Perdue | 179 | 17,9 g | 7,1 g | 7,1 g |
| Breaded Cod Fillets Fisherman’s Catch | 179 | 14,4 g | 14,2 g | 6,9 g |
| Panko breaded Italian stuffed chicken breast with prosciutto Market Basket | 179 | 19 g | 11 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roll Spring Box?
100 g of Roll Spring Box has 179 kcal. Serving, 1 serving, 352 g (352 g): about 630 kcal.
How much protein is in Roll Spring Box?
Roll Spring Box contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 6 g in serving, 1 serving, 352 g (352 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Roll Spring Box?
Roll Spring Box has 27,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roll Spring Box?
Roll Spring Box contains 6,5 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Roll Spring Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roll Spring Box?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031414151. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.