Roll Spring Box
Packaged product Brot und Backwaren Genji
Roll Spring Box contains 179 kcal per 100 g. A Serving, 1 serving, 352 g (352 g) provides about 630 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 1,7 g | 3 % |
| Vitamin D L | 2,1 µg | 10 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 1,4 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,4 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars4,6 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat6,5 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,71 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium355 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genji
- Barcode
- 0840031414151
- Label serving
- 1 serving (352 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White soft rolls Woolworths | 179 | 6,2 g | 33,3 g | 3,1 g |
| Rolls Ayumi | 179 | 4,8 g | 30 g | 4,1 g |
| Breaded Chicken Breast Fillets Kirkwood | 179 | 17,1 g | 14,3 g | 5 g |
| Cheesy Baked Potato Salad Raley’s | 179 | 3,6 g | 12,9 g | 12,1 g |
| Mini Lavash Flatbread with Whole Grain & Flax Seeds Atoria's Family Bakery | 179 | 14,3 g | 28,6 g | 0 g |
| Lightly breaded chicken breast strips Perdue | 179 | 17,9 g | 7,1 g | 7,1 g |
| Breaded Cod Fillets Fisherman’s Catch | 179 | 14,4 g | 14,2 g | 6,9 g |
| Panko breaded Italian stuffed chicken breast with prosciutto Market Basket | 179 | 19 g | 11 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roll Spring Box?
100 g of Roll Spring Box has 179 kcal. Serving, 1 serving, 352 g (352 g): about 630 kcal.
How much protein is in Roll Spring Box?
Roll Spring Box contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 352 g (352 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Roll Spring Box?
Roll Spring Box has 27,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roll Spring Box?
Roll Spring Box contains 6,5 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Roll Spring Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roll Spring Box?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031414151. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.