White soft rolls
Packaged product Pan y productos horneados Woolworths
White soft rolls contains 179 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 127 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0,14 g | |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 2,3 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium268 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687198993
- Label serving
- 1 serving (71 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rolls Ayumi | 179 | 4,8 g | 30 g | 4,1 g |
| Cheesy Baked Potato Salad Raley’s | 179 | 3,6 g | 12,9 g | 12,1 g |
| Mini Lavash Flatbread with Whole Grain & Flax Seeds Atoria's Family Bakery | 179 | 14,3 g | 28,6 g | 0 g |
| Lightly breaded chicken breast strips Perdue | 179 | 17,9 g | 7,1 g | 7,1 g |
| Breaded Cod Fillets Fisherman’s Catch | 179 | 14,4 g | 14,2 g | 6,9 g |
| Panko breaded Italian stuffed chicken breast with prosciutto Market Basket | 179 | 19 g | 11 g | 6,6 g |
| Hand Rolled Atlantic Anchovy Banderillas Tesco Finest | 179 | 14,1 g | 0,1 g | 12,9 g |
| Multigrain Rolls 6Pk coles BAKERY | 179 | 6,9 g | 31,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White soft rolls?
100 g of White soft rolls has 179 kcal. Serving, 1 serving, 71 g (71 g): about 127 kcal.
How much protein is in White soft rolls?
White soft rolls contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 71 g (71 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White soft rolls?
White soft rolls has 33,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White soft rolls?
White soft rolls contains 3,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in White soft rolls?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687198993. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.