Roasted Vegetables
Packaged product Verduras Kroger
Roasted Vegetables contains 53 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 45 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 3,5 g | |
| Protein L | 1,2 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of verduras (median 2,5 g)
- Fiber2,4 gabove the median for verduras (median 2 g)
- Sugars3,5 gabove the median for verduras (median 2,1 g)
- Fat1,8 gbelow the median for verduras (median 5,2 g)
- Sodium224 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Fair Hills Farms | 53 | 2,4 g | 10,6 g | 0 g |
| Hash Brown Potatoes crav'n | 53 | 1,2 g | 12,9 g | 0 g |
| Mixed Vegetables Members Mark | 53 | 2,4 g | 8,2 g | 1,2 g |
| Seasoned Potato Blend Peak Harvest by Lidl | 53 | 1,2 g | 10,6 g | 0,59 g |
| Mixed Vegetables bowl & basket | 53 | 2,4 g | 11,8 g | 0 g |
| Spaghetti Squash Harmons | 53 | 0 g | 11,8 g | 0 g |
| Two Potato Hash Trader Joe's | 53 | 1,2 g | 12,9 g | 0 g |
| Mixed Vegetables Wegman’s | 53 | 2,4 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Vegetables?
100 g of Roasted Vegetables has 53 kcal. Serving, 1 cup, 85 g (85 g): about 45 kcal.
How much protein is in Roasted Vegetables?
Roasted Vegetables contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 85 g (85 g). About 10% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Roasted Vegetables?
Roasted Vegetables has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Vegetables?
Roasted Vegetables contains 1,8 g of fat per 100 g.
How much sodium is in Roasted Vegetables?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110163455. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.